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I think it's important to do what you feel is best for you. I've never instituted such a rule, at least not formally, but if it works for you, more power to you.Like [USER=4137]@Gabriellea[/USER], I'm learning to do what I need to do in order to take care of myself better. Whatever form that takes, we all need to be able to say no and do what we feel is important for ourselves.
I think it's important to do what you feel is best for you. I've never instituted such a rule, at least not formally, but if it works for you, more power to you.
Like [USER=4137]@Gabriellea[/USER], I'm learning to do what I need to do in order to take care of myself better. Whatever form that takes, we all need to be able to say no and do what we feel is important for ourselves.