Indigestion remedies?

[Snowbaby]

As a sufferer of IBS (Irritable Bowel Syndrome), I am prone to bouts of nasty indigestion. Other than over the counter remedies, or milk. Does anyone know any other tips or remedies for this?

Thanks in advance! :tu:

 

[arwenpotter]

my mums always saying in yumcha (sorta like a BIG lunch!!) that chinese tea helps you digest foods n thats why you drink tea during yumcha so you can eat more n stuff LMAO. but hey snowy try it but make sure that its chinese my mum said the other teas dont work as well... sounds arogant i know but i say shes right!! try the chinese green tea k??

 

[thistle]

I'd agree with green tea...... AND it just tastes yummy too lol

Also peppermints, I know ppl think you get a complimentary after dinner mint at resaurants to help hide your "Garlic Breath" but peppermint helps you digest your food better.

So......Drink green tea while sucking an extra strong mint


B)

 

[Snowbaby]

Thanks guys.

Any of u ever tried the peppermint rennies? It's like eating a lump of chalk!! :blink:

 

[skye]

Remegel mint are quite nice Snowbaby ... not chalky at all ....... funny thing is I have never ever suffered from heartburn or indegestion in my life but the last 4 days i got it lolol ....... why i aint a clue cos i dont eat fatty foods etc so i guess it must be just one of those things with me lol ........... anyway i was asking about as you do lol and i was told Ginger beer pop is great for it apparantly u have to drink a small glass fast until it makes u belch ( i know it dont sound nice lol) and it relieves the pressure ,Im gonna try it anyway cos this acid heartburn is doing my head in lolol

 

[Snowbaby]

Thanks for the advice Skye, I will give it a go!!!

 

[Ninja Girl Momoko]

another good thing for tummies is ginger. It comes in teas that work wonders for this lil ninja.

 

[Snowbaby]

ooooo thankies, i will try!!!