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:wave2:


i joined the gym again about 2 months ago after having Abi i had 3 and half stone to loose (fatty lol) got a stone to loose now


Also started doing khai bo very good very energetic was aching for 2 days after   was the best work out i had had in ages


Got the dvd's to do it at home but can't get motivated to even get up and put it into the player    would sooner come on the computer and chat to you lot 


Charlotte 


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