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When I really can't get to sleep no matter what I try, I always find it good to listen to ambiance music. With my satellite that we use it is called Zen, but I know cable usually has one called soundscapes. Any way, it is more earth bound than the music today. It is super calming. It is a mix of nature sounds with flutes and various soft music. I can close my eyes and feel the stress leave my body. It has never failed  me.