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Hahaha yes, well, I was looking into that back when going to the library was easier for me than trying to find tutorials on youtube and on blogs! Crazy how times change. It was a good book, though, the techniques were very easy to understand.And if I'm not sure about the state of the rest of me -- though I remember that I kept trying to easy my headaches with hand massages and reflexology -- I'm pretty sure that I avoided at least one carpal tunnel thingy by stretching and relaxing my muscles this much. Win all around yeah.
Hahaha yes, well, I was looking into that back when going to the library was easier for me than trying to find tutorials on youtube and on blogs! Crazy how times change. It was a good book, though, the techniques were very easy to understand.
And if I'm not sure about the state of the rest of me -- though I remember that I kept trying to easy my headaches with hand massages and reflexology -- I'm pretty sure that I avoided at least one carpal tunnel thingy by stretching and relaxing my muscles this much. Win all around yeah.
