Reply to thread

My aunt is big into Reflexology, she swears by it.  I have watched her perform the techniques on her own feet, and it looked interesting.  So, of course I bought a short e-book to read all about it. I read through it and attempted to find some of the stress points in my foot.  I was able to find some sensitive points and work them out.  With that being said, I would definitely do some research and see if it's right for you.  My problem is that I haven't stuck to it so I don't have personal long-term experience.