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Brazil Nuts good for u

Discussion in 'LifeStyle' started by Snowbaby, Dec 14, 2004.

  1. Snowbaby

    Snowbaby Active Member

    Apparently, research has shown that brazil nuts have a high content of the powerful antioxident, selenium.

    This antioxident is believed to:
    • reduce the risk of breast cancer
    • help with asthma
    • boost male and female fertility
    • stimulate the immune system
    Only bad thing is that they are high in fat and calories :angry: Always a drawback eh!

  2. Tiddlyjen

    Tiddlyjen New Member

    Tea has anti-oxidants in it too...yum yum bubble gum....

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