Brazil Nuts good for u

[Snowbaby]

Apparently, research has shown that brazil nuts have a high content of the powerful antioxident, selenium.

This antioxident is believed to:

• reduce the risk of breast cancer
• help with asthma
• boost male and female fertility
• stimulate the immune system

Only bad thing is that they are high in fat and calories :angry: Always a drawback eh!

 

[Tiddlyjen]

Tea has anti-oxidants in it too...yum yum bubble gum....