I know it's not healthy, but I do enjoy snacking especially when I watch television. However, I prefer to snack alone or only with a good friend. Does it make a difference who is around when you snack and what you snack on? Even though I am an adult if my parents see me snacking late at night I hide it or try to make some excuse! I shouldn't have to, but I feel guilty. I do try to have healthy snacks, but a few chocolate bars do get eaten if no one is around.