I remember reading a while back that different foods can affect your overall well being and how you feel throughout the day, but I just read a nice article today on the local news site. It discussed different foods and the effects on your mood. It also discussed certain foods to avoid and which ones can help you with anxiety and which ones can make you cranky.
It was a very interesting article and I wanted to share it with everybody here and see what you think! It is just an article, no affiliations with anything
http://www.wfmz.com/lifestyle/Life-...ood/-/19136886/20600180/-/vbgmvv/-/index.html
It was a very interesting article and I wanted to share it with everybody here and see what you think! It is just an article, no affiliations with anything
http://www.wfmz.com/lifestyle/Life-...ood/-/19136886/20600180/-/vbgmvv/-/index.html