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A sugar free diet?

Discussion in 'General Chit Chat' started by Gabriellea, Feb 4, 2016.

  1. Gabriellea

    Gabriellea Active Member

    In the UK there is a reality show where celebrities live on a farm, and have two weeks of no sugar. They have a nutritionist each day that gives them recipes to give them a balanced diet.

    One crashed after three days, and another did shortly after, but it did inspire me to have a sugar free day yesterday. Now I aim to do three days, because a week is going cold turkey and maybe too much. I like sugar, but I am aware that cutting back is never a bad thing.

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