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I'm sure I've heard something similar at some point, which is probably where I got the idea that I needed calcium when I crave milk -or cheese- or ice cream! That would be an interesting read though. I'll have to see if I can find something like that. I bet there's something online somewhere. I probably won't keep a copy though. That would just make me feel guilty when I crave chocolate and really want chocolate (as opposed to whatever the more nutritious equivalent is). Besides, dark chocolate is good for you! Okay, on the original topic, I had some oatmeal with sliced peaches. I was good today (so far).
I'm sure I've heard something similar at some point, which is probably where I got the idea that I needed calcium when I crave milk -or cheese- or ice cream! That would be an interesting read though. I'll have to see if I can find something like that. I bet there's something online somewhere. I probably won't keep a copy though. That would just make me feel guilty when I crave chocolate and really want chocolate (as opposed to whatever the more nutritious equivalent is). Besides, dark chocolate is good for you!
Okay, on the original topic, I had some oatmeal with sliced peaches. I was good today (so far).
