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Whats the best way to lose weight after surgery?

CaliQueen

New Member
Joined
Aug 26, 2009
Messages
64
Location
Buford, GA
Hey I just had my gall bladder removed and i have been trying to get back into working out ( i need to lose weight, i think lol) I have tried sit ups but it hurts my stomach and running i hate...any ideas? anything none related to my stomach....
 
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From my sides, One way to make sure that you are losing weight is to closely monitor what you are eating and how you are being active. Being as active as possible without the possibility of being injured is always a good idea as there is no reason to become injured after surgery. Another good thing to do is to watch your intake and calorie consumption.
 
I had my gall bladder out a year and a half ago. I stuck to walking. I did not want to injury myself and that was a good way for my body to heal.
 
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Make sure you have been recovered completely before you decide to lose weight.
The best choice to lose weight is through exercise.
Do as much exercise as you can and never over eat!
 
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