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I usually never use BMI. It just depresses me lol~! I judge my weight by how my clothes fit. (right now none of my clothes fit at all yet I won't go to the gym)..But my husband does physical training test for some guys at his work (he's in the air force) and he uses this site http://www.nhlbisupport.com/bmi/ a lot to figure out BMI's. My doctor used the same site as well
I usually never use BMI. It just depresses me lol~! I judge my weight by how my clothes fit. (right now none of my clothes fit at all yet I won't go to the gym)..
But my husband does physical training test for some guys at his work (he's in the air force) and he uses this site http://www.nhlbisupport.com/bmi/ a lot to figure out BMI's. My doctor used the same site as well
