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For me, I found this type of cranberry juice (the brand I think is R.W. Knudson, but I could be wrong) it is pure cranberry juice, nothing else added. I will drink a large glass (probably 2 and a half cups) diluted with water and apple juice (it is seriously bitter and dry) 3-4 times per day. My UTI's and yeast infections last less than 3 days, no pain beyond the first day. It is an organic drink, and I would definitely recommend it because it is so easy, and tastes great (when mixed).


Go with what works for you, I used to get yeast infection's every 2 weeks and UTI's every 2 months or so, but there was nothing wrong with me, healthy diet etc. Not anymore, now I just drink this if I feel it coming, and it usually doesn't even show up!


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