Come and join our girl community by registering for free and start discussing about girl topics, fashion, relationships...

Reply to thread

Message

That's pretty much how periods are supposed to be. Younger people especially have bad symptoms because of hormonal changes, so I'd recommend taking some kind of medication to reduce your symptoms. Whenever I'm about to get my period, I don't drink caffeine and cut down on sugary junk foods to help prevent stomach upset. I also take ibuprofen an hour before the pain peaks and I don't get bad cramps. It's not pleasant having to deal with it every month but the only thing you can do is keep a positive attitude about it when it comes. It's only 5 days out of 30, right?

[QUOTE="chocobun, post: 48785, member: 1991"] That's pretty much how periods are supposed to be. Younger people especially have bad symptoms because of hormonal changes, so I'd recommend taking some kind of medication to reduce your symptoms. Whenever I'm about to get my period, I don't drink caffeine and cut down on sugary junk foods to help prevent stomach upset. I also take ibuprofen an hour before the pain peaks and I don't get bad cramps. It's not pleasant having to deal with it every month but the only thing you can do is keep a positive attitude about it when it comes. It's only 5 days out of 30, right? [/QUOTE]

Verification