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to relieve stress i would:.dont wait till the last minute to do things.say no sometimes (dont do everything peaple say) but this doesnt mean saying no to your parents if they tell you to go to the shops etc as they would get mad.spend some time on your own.spend time with one of your pet(if you have one) i find that it works a lot.go out and spend time with friends.talk to someone about your problems (it can take a lot of stress of your hands and you will find you feel a lot better)
to relieve stress i would:
.dont wait till the last minute to do things
.say no sometimes (dont do everything peaple say) but this doesnt mean saying no to your parents if they tell you to go to the shops etc as they would get mad
.spend some time on your own
.spend time with one of your pet(if you have one) i find that it works a lot
.go out and spend time with friends
.talk to someone about your problems (it can take a lot of stress of your hands and you will find you feel a lot better)