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Cheers bubbles. I'm doing more then that amount of steps a day, plus step twice a week and Khai bo once a week Trying to eat healthy have small breakfast, lots of fruit, been having 3ltr of water a day, especially when im working out because i'm sweating like mad, so it must be doing me some good eating half portion on other meals that I would usually which is annoying sometimes, because I am still hungry afterwards but just get some fruit and drink loads of water and diet coke Got another 10lb I won't to loose, I have lost nearly 3 stone in just under 7 months *pats self on back*
Cheers bubbles.
I'm doing more then that amount of steps a day, plus step twice a week and Khai bo once a week
Trying to eat healthy have small breakfast, lots of fruit, been having 3ltr of water a day, especially when im working out because i'm sweating like mad, so it must be doing me some good eating half portion on other meals that I would usually which is annoying sometimes, because I am still hungry afterwards but just get some fruit and drink loads of water and diet coke
Got another 10lb I won't to loose, I have lost nearly 3 stone in just under 7 months *pats self on back*
