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I don't get cramps too often. Last month my cramps were so bad that they felt like labor pains (I've never gone through labor, but I've had a kidney stone and the contractions from the kidney pushing out the stone is said to be identical). They would come every few minutes and I would grip something tight and scream because it hurt so bad. I probably get cramps maybe twice a year.. knock on wood. I do need to be a bit more active. I exercise on a regular basis but I have been slacking the last couple of days just because I feel horrible.. but you're right, exercise is normally my cure-all for everything. Thank you for the suggestions! I feel a bit better now that I indulged in some apples with peanut butter and tomorrow I'll wake up and be a bit more active, then treat myself to a good book.
I don't get cramps too often. Last month my cramps were so bad that they felt like labor pains (I've never gone through labor, but I've had a kidney stone and the contractions from the kidney pushing out the stone is said to be identical). They would come every few minutes and I would grip something tight and scream because it hurt so bad. I probably get cramps maybe twice a year.. knock on wood.
I do need to be a bit more active. I exercise on a regular basis but I have been slacking the last couple of days just because I feel horrible.. but you're right, exercise is normally my cure-all for everything.
Thank you for the suggestions! I feel a bit better now that I indulged in some apples with peanut butter and tomorrow I'll wake up and be a bit more active, then treat myself to a good book.