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Hmmm.... that sounds a little like ADHD (attention deficit hyperactivity syndrome) and is easily helped with Ritalin or Straterra and other such drugs.My 12 year old brother, for example, was diagnosed for ADHD and ODD (opositional defiance disorder) so we put him on Straterra and it did a world of diference. Not only did it help him calm down, but it helped him concentrate better.However, it could easily be hormonal and going on the contraceptive pill may help you too (I'm sorry I keep suggesting drugs). Age can also come into effect. Being in large crowd can also affect you, SO you must mentally calm yourself down.I would suggest, if it truly bothers you, when you feel yourself losing control you can mentally stop yourself, particularly to stop yourself becoming embarassed by your own actions or manner.Just try to calm yourself down when you feel youself losing it.
Hmmm.... that sounds a little like ADHD (attention deficit hyperactivity syndrome) and is easily helped with Ritalin or Straterra and other such drugs.
My 12 year old brother, for example, was diagnosed for ADHD and ODD (opositional defiance disorder) so we put him on Straterra and it did a world of diference. Not only did it help him calm down, but it helped him concentrate better.
However, it could easily be hormonal and going on the contraceptive pill may help you too (I'm sorry I keep suggesting drugs). Age can also come into effect. Being in large crowd can also affect you, SO you must mentally calm yourself down.
I would suggest, if it truly bothers you, when you feel yourself losing control you can mentally stop yourself, particularly to stop yourself becoming embarassed by your own actions or manner.
Just try to calm yourself down when you feel youself losing it.