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Yep, the hymen is really stretchy, so it can easily be pushed to the side and not actually tear or only a little bit. On the flip side, it can also easily tear doing things that don't involve any penetration, like riding a bike or horse! It's a finicky little thing, huh?

 

And as for tightening up even when you know you shouldn't, I just focus on breathing. I may still tense up some, but that's okay...it's not going to kill the exam entirely and they're used to it. Some tensing is normal anyway because hey, something is being put inside you, right? Btu by focusing on making sure I'm breathing (instead of holding my breath in anticipation), I can also force a bit of relaxation and the exam's over before it really even got started. It's amazing how much they can get done in just a minute or two.


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