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Wow...thanks for posting that hunnie...its very interesting.I must admit that I now tend to try to eat when Im hungary and chew my food slowly and stop when full...but I do deprive myself of things I like(crisps and chocolate)
Wow...thanks for posting that hunnie...its very interesting.
I must admit that I now tend to try to eat when Im hungary and chew my food slowly and stop when full...but I do deprive myself of things I like(crisps and chocolate)
