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I am also constantly having to remember that rest is important. I do most of my work from home, but I still push myself and stress out harder than is good for me. Also--are you exercising? Because that's extremely important as well. I've recently been making time for exercise again between 2-4 days a week and I'm starting to notice a difference.
I am also constantly having to remember that rest is important. I do most of my work from home, but I still push myself and stress out harder than is good for me.
Also--are you exercising? Because that's extremely important as well. I've recently been making time for exercise again between 2-4 days a week and I'm starting to notice a difference.
