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Some tips to ease morning sickness:-* Eat frequent small meals every 2 - 3 hours.* Don't like down immediately after eating.* Eat dry crackers 15 minutes before getting out of bed in the morning.* Don't skip meals.* NVP may worsen when you get overtired. Try to increase resting periods and take more naps during the day.* Finally, if your symptoms persist or worsen consult your healthcare professional.Source
Some tips to ease morning sickness:-
* Eat frequent small meals every 2 - 3 hours.
* Don't like down immediately after eating.
* Eat dry crackers 15 minutes before getting out of bed in the morning.
* Don't skip meals.
* NVP may worsen when you get overtired. Try to increase resting periods and take more naps during the day.
* Finally, if your symptoms persist or worsen consult your healthcare professional.
Source