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I had severe morning sickness with my first child, in fact I had the worst everything with my first baby. I had 3 months off work with my first one as half the time I couldn't leave my bed because if I did I would throw up the other half of the time I was glued to the toilet.


With my other 2 kiddies I was fine, I did suffer with it but it was bearable and I could continue with everyday life.

What helped me with the morning sickness mainly was ginger biscuits, dry toast and crackers and inhaling peppermint vapor.


Also I have heard that the sea bands work well too but I haven't tried them, a friend of mine had and she said they worked :)


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