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i used to have a flat mid sectionafter i stopped varsity volleyball, i stopped working out as muchnow i have a lil bit of fat on top of my abs. specially my lower absanyone have any lower ab exercises i can do?
i used to have a flat mid section
after i stopped varsity volleyball, i stopped working out as much
now i have a lil bit of fat on top of my abs. specially my lower abs
anyone have any lower ab exercises i can do?