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I know you can do it if you are really willing to let go. I knew the feeling it is very hard but everything works for good. I a not saying that I too religiously but prayer helped me a lot to passed those stage. I deeply prayed to God to forget the feelings because I don't want to live that way.And you know what happened? I prayed that night, I see my ex-bf the next day. God really answered my prayers because that day I see him again, I feel nothing and it means everything is alright.