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Actually, from my own experiance thats not true.   When your effected under such a disorder, you are so blind to everything.... Usually you cant see your own emotions objectively....  This goes for many aspects of depression.   Once you do get medical attention, its then it becomes quite obvious.  


If you get over such problems, and get a relapse... then you tend to be able to notice lol


I think regardless of whether or not anyone has told you your ill, you need to go see a professional.


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