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Whenever I am stressed not only does my hair thinned out but it also starts shedding. What have helped me to regrow my hair thicker is castor oil and a hair mask that i make from egg white,molasses and honey. I oil my scalp nightly with the heated castor oil and i realized within no time i have lots of new growth that is very thick. I use the above mention mask once weekly which i notice makes my hair stronger. You just have to research and see what works best for you.