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Unfortunately, I've always had extremely delicate and thin hair. Recently, I started drinking flaxseed oil in order to improve its strength. I was told that this oil contains more Omega 6 and Omega 3 fatty acids than fish. It's really great, because I can't stand the taste of fish.

Also, I stopped dying my hair, I use aloe vera gel on it and I bought a very delicate shampoo.


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