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I do believe in beauty sleep, but I am alight sleeper/insomniac. I like to get at least 5-6 hours of uninterrupted sleep, but often I only get about 3-4. I envy people who can fall asleep straight away!How much sleep do you need and how much do you actually get?
I do believe in beauty sleep, but I am alight sleeper/insomniac. I like to get at least 5-6 hours of uninterrupted sleep, but often I only get about 3-4. I envy people who can fall asleep straight away!
How much sleep do you need and how much do you actually get?
