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Just to elaborate on this, you can start with swinging your hand so that the tips of your fingers graze his eyelids. If someone grips you from behind (provided he doesn't have a weapon) relax your body and slide yourself quickly out of their grip ( it's a surprise that sometimes, the more resistance we put, the harder it will be to escape.

 

Try to step on the heel of the foot or the tip of the toes. You can also cock your head back if his you feel his nose is close to the back of your head. As for the nose, the best way to hit it is upward with your palm folded backwards. You could also punch the area between the mouth and the nose.

 

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Try checking this video out. It's really helpful.


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