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I stop up late every night to spend time with Phil, Chloe and Kyle go to bed about 6:30 now giving them extra half hour because of holidays  Abi goes about 8:30 but some times its when ever she gives up  I sometimes go training during the week about 7:30 till 8:30 then come home cuddle up and chill out and stuff  after I have had a shower because it not nice cuddling up when I have been working out hard

You do get used to lack of sleep sometimes when I am lucky the kids have a nap in the afternoon when I have been out with them in the morning and drained them  but you can guarentee that Abi wont stop asleep  But its something you have to live with and get on with it   Like snowy said PARENTHOOD  ITS GREAT


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