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Ok, so I got this recipe from my old gym trainer.... 2 eggs: 1 whole egg, 1 just the white part 1/2 tsp low fat milk spinach (as much as u prefer) tomato (a few slices) low fat mexican 3 cheese (sprinkle on small amount) Thats it! Just whip up the eggs and add a little bit of fat free/low fat milk, then as the egg cooks, add on the tomato and spinach. Let it simmer and add cheese last! Its sooooo good!
Ok, so I got this recipe from my old gym trainer....
2 eggs: 1 whole egg, 1 just the white part
1/2 tsp low fat milk
spinach (as much as u prefer)
tomato (a few slices)
low fat mexican 3 cheese (sprinkle on small amount)
Thats it! Just whip up the eggs and add a little bit of fat free/low fat milk, then as the egg cooks, add on the tomato and spinach. Let it simmer and add cheese last! Its sooooo good!
