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I am an active person, I love doing physical activities, including exercise. Lately I haven't been doing the normal daily exercise because I've been sick for a while, but when I feel up to it, I still do. If you can get yourself to do the exercise, when you're done you actually feel better, and happier. There's a lot of reasons it's good to be active, and I can't wait to be as active as I usually am again.