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I'm not on one. In general, though, when you cut out gluten, you're going to cut out a lot of junky foods by default. You'll be eating healthier overall and that could definitely make a difference in your appearance.
I'm not on one.
In general, though, when you cut out gluten, you're going to cut out a lot of junky foods by default. You'll be eating healthier overall and that could definitely make a difference in your appearance.
