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Every mom knows that fruits and veggies are an important part of a balanced diet.  Fruit has a regular place in  my family's diet, both at breakfast, snack and meal-time.  I like fresh bananas and canned pineapple.  Also, I love the canned tropical fruit blends from Dole.  Those are really good tasting and healthy.  And, my good food habits are taking root in my daughter who would prefer to eat fresh fruit over cookies any day.   And, I'm always sure to serve to serve corn and other healthy veggies at dinner.