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Chocolate is for sure a mood lifter. I don't remember the specifics, but I was watching the McGill online course Food for Thought, and they talked about how chocolate sends positive signals to the brain.More than picking out positive foods, going for a run or any kind of exercise will also do the trick -- making you feel less tired, more energetic, happier.More clear minded.An actual experts don't really give into this "miracle" food business. They believe in good diet.
Chocolate is for sure a mood lifter. I don't remember the specifics, but I was watching the McGill online course Food for Thought, and they talked about how chocolate sends positive signals to the brain.
More than picking out positive foods, going for a run or any kind of exercise will also do the trick -- making you feel less tired, more energetic, happier.
More clear minded.
An actual experts don't really give into this "miracle" food business. They believe in good diet.
