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Feel good movies for me are usually comedies, so I go through the selection available and watch good old faithfuls like The Mask, Couple Retreat etc...any comedies basically. Otherwise, I head over to the cinema and watch something with a good chocolate. As for music, I either listen to classical, dance and/or folk...whatever I am feeling like...and it works. I also give me what I need and establish firm boundaries. Also, I try and exercise to the music that I love.
Feel good movies for me are usually comedies, so I go through the selection available and watch good old faithfuls like The Mask, Couple Retreat etc...any comedies basically. Otherwise, I head over to the cinema and watch something with a good chocolate.
As for music, I either listen to classical, dance and/or folk...whatever I am feeling like...and it works. I also give me what I need and establish firm boundaries. Also, I try and exercise to the music that I love.
