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Hi gals! I must admit that my eating habits aren't so healthy right now, mostly because I can't seem to be able to give up the whites, specially the darn sugar, but I'm trying really hard to reduce my daily sugar intake. I indulge a little too much during the weekends, because... well, it's really hard not to eat what you like without going crazy!What I do now is fill myself up with some protein and whole carbs! No processed ones during the weekend (at least not too much). One of my favorite snacks is avocado. What I do with the avocado is to cut it in half, then I add some lemon juice to each half and some soy sauce. I eat this with a spoon! It's a very simple and neat snack I actually have this for dinner sometimes, so filling!What's your favorite healthy snack? Please share!
Hi gals! I must admit that my eating habits aren't so healthy right now, mostly because I can't seem to be able to give up the whites, specially the darn sugar, but I'm trying really hard to reduce my daily sugar intake. I indulge a little too much during the weekends, because... well, it's really hard not to eat what you like without going crazy!
What I do now is fill myself up with some protein and whole carbs! No processed ones during the weekend (at least not too much). One of my favorite snacks is avocado. What I do with the avocado is to cut it in half, then I add some lemon juice to each half and some soy sauce. I eat this with a spoon! It's a very simple and neat snack I actually have this for dinner sometimes, so filling!
What's your favorite healthy snack? Please share!
