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I am trying to diet but never seem to stick to it In the morning I have special k(rice and wheat flakes) With berries in or appricots. Always got some fruit so grab 1 of any Dinner time i try to have a jacket potatoe with beans or tuna, if I am out I will have a nurishment which is like a complain diet drink, its supposed to stop you from feeling hungry it does abit, Helps if you drink loads of water 9although some days i dont feel like drinking water but have diet coke instead which you can drink loads of because no calories At night time I'll have a meal with Phil which is hard because he's a funny one, He do't mind peas and carrots during the week, But not any other veg, only on sundays loleither a meat with mash , sandwiches or pastaGonna get a smoothie maker get one when I go in town they are lllllllooooovelyyyyyyyyy and a good way to get your fruits and veggies
I am trying to diet but never seem to stick to it
In the morning I have special k(rice and wheat flakes) With berries in or appricots. Always got some fruit so grab 1 of any
Dinner time i try to have a jacket potatoe with beans or tuna, if I am out I will have a nurishment which is like a complain diet drink, its supposed to stop you from feeling hungry it does abit, Helps if you drink loads of water 9although some days i dont feel like drinking water but have diet coke instead which you can drink loads of because no calories
At night time I'll have a meal with Phil which is hard because he's a funny one, He do't mind peas and carrots during the week, But not any other veg, only on sundays lol
either a meat with mash , sandwiches or pasta
Gonna get a smoothie maker get one when I go in town they are lllllllooooovelyyyyyyyyy and a good way to get your fruits and veggies
