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No special diet for me.I make sure I eat my 5 portions fruit and veg everyday and drink my 2 litres of water. As long as I've done that I don't feel bad about having chocolate or crisps now and again.
No special diet for me.
I make sure I eat my 5 portions fruit and veg everyday and drink my 2 litres of water. As long as I've done that I don't feel bad about having chocolate or crisps now and again.
