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That sounds awesome but I do feel the need to caution one just to check out possible side-effect before taking it? Herbs are powerful and do have effects of their own...so just be as cautious as you would with pharmaceuticals.

 

Some you should not take if you are pregnant or have high blood pressure etc. A herbalist will know...a a thorough google search.

 

All in all, I do think that herbs are the way to go (jimho). Thanks for the share, my bestie is a big believer in Echinacea!


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