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It depends on what I watch. I do notice that when I watch "police" type shows I become on edge. There are some shows that I have stopped watching and my outlook has improved. I watch most of my TV shows online. I rarely watch the news online or on TV. It's just too depressing. Reading the news isn't as bad as watching it. I'm not sure why.
It depends on what I watch. I do notice that when I watch "police" type shows I become on edge. There are some shows that I have stopped watching and my outlook has improved. I watch most of my TV shows online.
I rarely watch the news online or on TV. It's just too depressing. Reading the news isn't as bad as watching it. I'm not sure why.