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All this happens to me..too

    * Depressed mood

    * Loss of interest and enjoyment

    * Reduced concentration and attention

    * Reduced self-esteem and self-confidence

    * Ideas of guilt and unworthiness (even in a mild type of episode)

    * Bleak and pessimistic views of the future

    * Ideas or acts of self-harm or suicide

    * Disturbed sleep

    * Diminished appetite