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Well, seems like it's more common than I thought.Just thought I'd post a bit about it because I know people who have been depressed.Being clinically depressed is different than just being generally unhappy. Everyone has their downtimes every so often. Why else would we have a moan section, eh?If someone is Depressed they tend to have at least 2 of the first 3 plus at least 2 more after that, for more than two weeks.Depressed moodLoss of interest and enjoymentIncreased fatiguabilityReduced concentration and attentionReduced self-esteem and self-confidenceIdeas of guilt and unworthiness (even in a mild type of episode)Bleak and pessimistic views of the futureIdeas or acts of self-harm or suicideDisturbed sleepDiminished appetiteI know this is a pretty unahppy topic that one doesn't exactly want to think about but if you're worried about someone, it's good to know. I feel like a real downer sharing this...An important thing to remember is that you can't help someone unless they want to be helped. You can't force someone to talk. *sigh*
Well, seems like it's more common than I thought.
Just thought I'd post a bit about it because I know people who have been depressed.
Being clinically depressed is different than just being generally unhappy. Everyone has their downtimes every so often. Why else would we have a moan section, eh?
If someone is Depressed they tend to have at least 2 of the first 3 plus at least 2 more after that, for more than two weeks.
I know this is a pretty unahppy topic that one doesn't exactly want to think about but if you're worried about someone, it's good to know. I feel like a real downer sharing this...
An important thing to remember is that you can't help someone unless they want to be helped. You can't force someone to talk. *sigh*
