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I am hardly ever without a bra... pretty much shower and sleep. I have recently found out that doctors recommend that anyone with a C-cup or larger should wear a bra all the time (even a sports bra to sleep) because it reduces the chance for breast cancer and back problems. That's not why I do it though. I just don't think it's comfortable without one. I even have a handful of strapless bras for when I wear halter tops, tube tops or spaghetti straps.