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I use essential oils, especially when there's a cold in the house. Peppermint and eucalyptus will help clean out you sinuses and quiet your cough. Just rub a few drops of each onto your chest. Tea tree oil is antibacterial, I like to rub it onto the bottom of my feet to help suck the bad stuff out.  There are also a lot of blended oils you can buy that will have numerous oils that will help you through your cold.


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