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Personally? Walking. If I'm not moving then the cramps usually hit me and it's like 'after eight or nine years ... this is still really annoying.' Staring at a computer helps focus my mind on what I'm doing so I'm not paying attention to the pain, but homeopathy remedies? No clue honestly, I've never tried any. I'm a 'shut up and put up with it' person, it's become annoying pain rather than actually painful. To me they just feel like someone taking a jackhammer to my pelvis.