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I agree, I'd never go on the Atkins. And if you actually look at a lot of the low carb foods on the market ie: low carb kitkats etc......there are MORE calories in them than a normal one.As far as I'm concerned the only real way to lose weight safely is to eat a proper balanced diet and exercise.
I agree, I'd never go on the Atkins. And if you actually look at a lot of the low carb foods on the market ie: low carb kitkats etc......there are MORE calories in them than a normal one.
As far as I'm concerned the only real way to lose weight safely is to eat a proper balanced diet and exercise.
