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You go there once a week to get weighed and talk to the woman if you are having probs with the diet(you are told the types of foods that you can eat to lose the weigh)Thanks Snowy...it is good to have the support.Ok...went to get weighed last night and all three of us were really nervous...for some reason I had to get on scales first as my mates didn't want to...I got on only to find out that I had lost 4 and a half pounds...woohoo...only another 2 and a half to go until Im down half a stone.
You go there once a week to get weighed and talk to the woman if you are having probs with the diet(you are told the types of foods that you can eat to lose the weigh)
Thanks Snowy...it is good to have the support.
Ok...went to get weighed last night and all three of us were really nervous...for some reason I had to get on scales first as my mates didn't want to...I got on only to find out that I had lost 4 and a half pounds...woohoo...only another 2 and a half to go until Im down half a stone.